It's OK To Be Tired
It’s ok to be tired.
There’s so much messaging right now to scale back, take a break, or clear our plates. Which, like all advice, is good circumstantially.
Sometimes we can do that - cut out things that aren’t important or worthwhile and open up beautiful pockets of productivity or rest.
Realistically though, it’s just not like that most of the time. Some seasons are consuming. If it happens that you are in one of these seasons, I’m with you.
If you are fully booked with things that feel draining or negative, first of all, I’m sorry. Life brings all types of seasons and this is just one of them. Keep doing your best to see the small joys and care for yourself.
If you are fully booked with wonderful things, then enjoy them. Yes you may feel exhausted, but we can be both joyful and worn out.
Either way, try not to give in to complaining about your tiredness. Our culture would tell us us to wear our busy-ness as a badge, but resist the urge. Wear your joys - step into them fully and be present - but try not to elevate busy as the goal.
See if you can embrace even a small aspect of this station stop on your journey. Be present to the things that make you pause or smile and soak them up. Know that nothing lasts forever, so do your best to keep your eyes open and take in what’s around you as you walk through this very real but also impermanent season.
Finally, you may already feel that you have taken on too much, but that’s often when we give up and take on even more. Learn to draw a line even if you feel you’ve already walked too far. Keep practicing saying no when you really need to.
Hang in there. Stay the path. Bring yourself to the present moment.
A new season will be here soon.
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Hi, I'm Morgann! A flutist, teacher, meditator, aspiring yogini, and life long learner figuring out how to create my way through life one crazy idea at a time.