Welcome to The B-List.
Part story, part toolbox: ideas on finding success and personal fulfillment in music.
What is the B-List?
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Doing it right (for you)
There are enough people "doing it right" in the world. Trust yourself to do it your way, to follow your intuition, and to share your message even if it's messy.
Practice: developing tools for life
Our awareness, self trust, and the toolbox we build can aide us in navigating both music and life with ease.
Accessing authentic expression
The body is the home of our creativity. By developing a truer understanding of our experience in the world we become adept at helping ourselves adjust to the changes and challenges that will certainly come.
Mindfulness in action
Thoughts and feelings are not truths, rather, they're events that we can choose to participate in or not.
Where to begin: intentional practice
How to connect with yourself to create more productive and intentional practice sessions.
The wind that flows: Using the 5 vayus to improve your playing
Using your breath as a musician in unexpected ways.